Gerald Riley

Author Archives: Gerald Riley

Mental Strength Can Make You Unstoppable

We have a lot of exercises that can help one increase his or her mental power quickly. You mental ability involves more than just the willpower; it requires some commitment and hard work. It is about an hour you use your time well to establish healthy habits and to devote your energy and time to […]

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How To Choose A Beginners Golf Set

It is always exciting to start a new sport and equally exciting to shop for new stuff for the game. However, golf is not like any other sport because it’s quite expensive and complex and needs adequate planning to have the right golf set without breaking your bank. As a rule of thumb, it’s better […]

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What are anti blister socks

Blisters can be painful and uncomfortable. Most people will get blisters at least once in their lifetime. Blisters are caused by heat and friction when you run, walk lost distances and when you switch your shoes. Anti Blister Socks are special types of socks that manage moisture, regulates temperatures and reduce friction on your feet. […]

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5 Tips for Taking Great Vacation Photos

Travel can offer people unique experiences to see the world, and for the budding photographer, offers the opportunity to take pictures that wouldn’t otherwise be possible when you’re at home. From photographing majestic mountains to rugged coastlines and everything in between, there are many ways you can document your vacation whilst putting your creative talents […]

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The Health and Fitness Benefits of Sport

The term sport is familiar to many, but only a few make good senses from its meaning. To many, it refers to a competition which is not the case. Sport relates to any activity that engages your body physically. And there’re a lot of benefits that one reaps from participating in sports. Maybe your doctor […]

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Prepare Your Knees For Running

Most runners are tempted to hit the trail directly without warming up; this is usually the case if the weather is conducive. Taking time to prepare your body and most important your knees for the run makes the difference between a knee injury and a perfect race. Warm up knee exercises do not take long. […]

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How To Get Better In Dunking

Most people think increased vertical leaps can help one be better in dunking. Though this might assist, dunking isn’t about physical fitness alone; mental conditioning is also vital for thunderous slams. Many ballers can jump high but are very poor in unique dunks such as windmill or 360s. We will share with you practical ways […]

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